Art Therapy
Tagline: Scribble your way to sanity.
📸 [Image Placeholder – Upload cover image here]
Welcome to Art Therapy!
You don’t need to be the next Picasso to benefit from throwing a bit of paint at a page. This project is about creative chaos, emotional release, and the kind of colouring-in that might accidentally unlock deep childhood memories. Whether you’re doodling with crayons, smearing acrylics with your fingers, or angrily stabbing a sketchpad with a biro — it all counts.
This isn’t about masterpieces. It’s about mess-terpieces. And healing. But mostly mess.
📝 To Do List
(Placeholder list — we’ll revisit and polish it later.)
- Buy a sketchpad that makes you feel important.
- Pick five colours that match your mood today.
- Create an “angry art” page — scribble your stress out.
- Try drawing with your non-dominant hand for five minutes.
- Make a collage using only junk mail and bad decisions.
- Turn one old T-shirt into wearable art therapy.
- Paint a self-portrait… as a mythical creature.
- Try five new textures (sandpaper counts).
- Hide an encouraging message inside a random doodle.
- Share your weirdest piece with a friend (or the fridge).
